coaching packages
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Fitness coaching
Do you have a home gym or even a mat and a couple of weights? Register your teen for 1-on-1 virtual fitness coaching, where she will learn the basics of fitness through resistance and bodyweight training, gain strength and endurance, and overall build confidence!
Package Price: $500 for 8 45-minute sessions
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wellness counseling
Register your teen for 1-on-1 wellness sessions focusing on various aspects of health and wellness such as nutrition, fitness, hormone-balancing, and self-empowerment. Each informative session will educate your teen and help bring awareness to small, yet important, everyday habits!
Package Price: $400 for 8 30-minute sessions