COACHING PACKAGES

  • Pink yoga mat with a pair of pink dumbbells, a pink yoga block, a pink exercise towel, and a pink resistance band on a wooden floor.

    FITNESS COACHING

    Do you have a home gym or even a mat and a couple of weights? Register your teen for 1-on-1 virtual fitness coaching, where she will learn the basics of fitness through resistance and bodyweight training, gain strength and endurance, and overall build confidence!

    Package Prices:

    $250 for 4 45-minute sessions

    $450 for 8 45-minute sessions

  • Top-down view of a breakfast spread including a glass of orange juice, half an avocado, slices of kiwi, blackberries, banana slices, strawberries, and a portion of dark bread on a rustic white wooden table.

    WELLNESS COUNSELING

    Register your teen for 1-on-1 wellness sessions focusing on various aspects of health and wellness such as nutrition, fitness, hormone-balancing, and self-empowerment. Each informative session will educate your teen and help bring awareness to small, yet important, everyday habits!

    Package Price:

    $200 for 4 30-minute sessions

    $350 for 8 30-minute sessions